Education

 


 

Better Sleep

 

Starts with a plan

 


 

Approximately 70 Million Americans suffer from chronic sleep problems. Lack of healthy sleep is associated with poor quality of life, increased risk of injury, mental illnesses, chronic diseases, lost productivity, and increase healthcare costs.

**Source: www.cdc.gov


Healthy sleep isn't just a dream, it's within your reach! A proper plan can help individuals and teams achieve the power to unlock healthy sleep.

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Recognize

Plan

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Freedom

Don't suffer another restless night.


Many people wait too long and suffer too much before getting help or making a plan that helps them improve their sleep. Sometimes simple steps can be taken to improve your sleep immediately; other times medical intervention is necessary.  Whatever your situation, Mister Sandman can help you discover your individual needs and help you plan for success and relief.

Paralyze your Sleep Demons

Poor Sleep

Poor & diseased sleep affects every aspect of your life. Often feeling exhausted & fatigued can be signs of poor sleep which can affect you physically, mentally & emotionally. Poor concentration at school or work, depression, snoring, high blood pressure, & even irritability are just a few symptoms of a greater problem.

 Healthy Sleep

Sleep releases toxin build-up from the brain and helps the body recover from a hard day at work & play. Healthy sleep improves your overall well-being in every way. A plan can help everyone approach sleep with optimism & enthusiasm!

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    Davis County Utah
    yoursleepsucks@gmail.com
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