Approximately 70 Million Americans suffer from chronic sleep problems. Lack of healthy sleep is associated with poor quality of life, increased risk of injury, mental illnesses, chronic diseases, lost productivity, and increase healthcare costs.
**Source: www.cdc.gov
Healthy sleep isn't just a dream, it's within your reach! A proper plan can help individuals and teams achieve the power to unlock healthy sleep.
Many people wait too long and suffer too much before getting help or making a plan that helps them improve their sleep. Sometimes simple steps can be taken to improve your sleep immediately; other times medical intervention is necessary. Whatever your situation, Mister Sandman can help you discover your individual needs and help you plan for success and relief.
Poor & diseased sleep affects every aspect of your life. Often feeling exhausted & fatigued can be signs of poor sleep which can affect you physically, mentally & emotionally. Poor concentration at school or work, depression, snoring, high blood pressure, & even irritability are just a few symptoms of a greater problem.
Sleep releases toxin build-up from the brain and helps the body recover from a hard day at work & play. Healthy sleep improves your overall well-being in every way. A plan can help everyone approach sleep with optimism & enthusiasm!
**The information provided on this website is not intended to diagnose or treat medical conditions. If you think you may need professional medical diagnosis, please contact your local medical provider.
This website is intended for educational and entertainment purposes only.**